How to Lose Weight

I know you all know how to do it and why it works or doesn't work but there is some new insight in this video and one of the comments is :- "Don't go on a diet, go on a new lifestyle"






This video is from Youtube and can be viewed here:- https://www.youtube.com/watch?v=GGP3NbP7O2w
It was made by epipheo and you can find them here:- http://epipheo.com/contact