Where is that body you always wanted?

This video is about 1hr 20 mins but it is one of THE most sensible videos I have ever watched. If you can't stay focussed for the whol...

Your back really is one of the workhorses of the human anatomy. Whether its bearing loads bending, stretching or taking the strain of ...

Britons are consuming 600 fewer calories a day but are actually getting fatter because of sedentary jobs and a lack of exercise, a re...

I was born 10 pounds, 7 ounces; fat from the get-go. There are pictures of my mother pregnant with me, walking around our neighborhood wi...

Image caption The number of obese and overweight people has been rising in recent decades Being overweight is increasingly seen as the n...