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“Hey Steve, I want to start eating healthy, but I don’t like vegetables. Can you help me eat healthier without having to eat vegetables? Actually, I love corn, so can you tell me how to make more foods with corn?”
“Hey man, hate to break it to you…but corn is actually a grain.”
“Well shit.”
I’ve had some variation of this conversation with more people than I can count. Many people like the IDEA of eating healthy, but eating vegetables feels like Superman eating a bowl full of Kryptonite (hey, they’re both green!).