Where is that body you always wanted?

good health, diet, weight loss, fit, supple,

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Saturday, 9 April 2016

Upper and Lower Back

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Your back really is one of the workhorses of the human anatomy. Whether its bearing loads bending, stretching or taking the strain of ...
Friday, 8 April 2016

Britons Getting Fatter Despite Consuming Fewer Calories

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Britons are consuming 600 fewer calories a day but are actually getting fatter because of sedentary jobs and a lack of exercise, a re...
Thursday, 7 April 2016

My History Of Being Fat

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I was born 10 pounds, 7 ounces; fat from the get-go. There are pictures of my mother pregnant with me, walking around our neighborhood wi...
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