Showing posts with label extra pounds. Show all posts
Showing posts with label extra pounds. Show all posts

Tuesday, 7 April 2015

Cut The Clutter, Drop The Pounds

How did all this clutter get in your home?
And how did those extra pounds get on your body?

It's not because you're a bad person. Or because you deliberately decided to have a messy, cluttered, disorganized home … or purposely loaded up on too many calories.
You were busy. You were stressed. Chances are, you weren't thinking much about it. What this means is, if you want to make permanent changes in your home, your weight, and your life, you'll need to change the way you think.
That's why you need Cut the Clutter, Drop the Pounds. You'll learn the secrets to being more mindful in your life, how to declutter your home, room-by-room, finally shed pounds, banish stress, and so much more!
There is a free kickstart guide too.
Source:- http://www.cuttheclutterdropthepounds.com

Tuesday, 18 November 2014

Stop Smoking and Gain Weight? Not Necessarily!

15 Tips to Avoid Weight Gain While Kicking the Habit




Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses. You're feeling ready and committed to breaking the habit once and for all.

Or are you?