Showing posts with label gain weight. Show all posts
Showing posts with label gain weight. Show all posts

Tuesday, 18 November 2014

Stop Smoking and Gain Weight? Not Necessarily!

15 Tips to Avoid Weight Gain While Kicking the Habit




Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses. You're feeling ready and committed to breaking the habit once and for all.

Or are you?