My Liver Cleanse

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Yesterday I followed this liver cleanse:- http://livingwaterhealthsolutions.com/Articles/liverCleanse.php

I didn't do anything except the basic epsom salts and olive oil/grapefruit bit.

I haver NEVER, in my life, not eaten for a day!

I did my shopping and bought all the things I needed.   I had no idea what to have for breakfast that didn't contain fat and I couldn't bear the thought of having plain salad or vegetables with salt so I had plain porridge for breakfast then 2 pears for lunch.

The epsom salts in water were absolutely foul but being a stalwart I just shut my mind down and drunk it!
By 8 o'clock in the evening I was starving - I could have eaten a scabby horse!  Plus from about 4.30 onwards I started to snivel and sneeze.  Now I have no idea whether this is linked to the liver cleanse or whether I am just poorly but I wasn't going to give up what I had started and never thought I could achieve.  So there!

Having had nothing to eat all day the grapefruit and olive oil tasted fantastic (I don't like grapefruit).  So I went to bed immediately, lay very still for 20 minutes and fell asleep

I slept fine until 3 o'clock, then I went to the loo and things started to evacuate!  I noticed for the first time in a long time my fingers were not swollen.  I have suffered from sausage fingers for a long time.

From 3 o'clock until 6 o'clock I was too hot, restless, full up in the sinuses, had a bad headache and was sneezing.  I soldiered on until 6 o'clock and got up and had my epsom salts number 3.
From 6 o'clock onwards I saw what I presumed to be gall stones but I couldn't be sure.  They were tiny, about the size one of those small chocolate chips, and very definitely different colours.

I made a mental note about how my stomach was now soft and flat and it hasn't been that for a long, long time.  Note to self:- stop eating for England.

I couldn't wait until 10 o'clock when I was going to have some breakfast but wasn't sure what I would be able to eat as I felt a little queasy.

10 o'clock came and I had two eggs, scrambled on brown toast and coffee.  Heaven........................

It is now 15.30hrs and I am still snivelling and sneezing but my head has lightened up and I feel calm and refreshed so I may actually try another one of these in a month or two.