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Tuesday, 19 January 2016

Well Last Night I Thought I Had Found It

No, I am not talking about "that body I always wanted" I am talking about my MOJO.  I never really worked out what a mojo is so here I am going to explore for the sake of others in the same position.  A magic charm, talisman, or spell?  What a load of twaddle!

Ah, this is more like it!  Self-confidence, Self-assuredness. As in basis for belief in ones self in a situation.

Well now that is sorted, to my satisfaction at least, on with the theme.

Last night I went to a Northern Soul dance class with Fiona Smith at the Community Centre in Netley Heath (Southampton).  I went there once before about 4 months ago and realised that I needed to get my knees better and stronger and my energy level up in order to do all the stomping and stuff.  So last night was a dream.  OK, she has staying power, that girl, stomping and shuffling and sliding and gliding but at least I could keep it up for a little while.  So I am so pleased with myself and I FEEL COMPLETELY DIFFERENT BECAUSE OF IT.  It doesn't take a lot, just keeping on keeping on is enough.

For 4 or 5  months now I have been exercising with Camilla Dallerup's "Dance Off The Inches" DVD and most days I have added on a mixture of Fiona Smith's "Dance Northern" DVD, Lilia's "Latinasize" DVD, 


Vicky Binns "Dance It Off"DVD



 and Keti Sharif's "Complete A-Z Original Bellydance" DVD.  It has all been worthwhile as I now have twice the energy and stamina than before.

I'm looking forward to my next class. 

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