Ah, this is more like it! Self-confidence, Self-assuredness. As in basis for belief in ones self in a situation.
Well now that is sorted, to my satisfaction at least, on with the theme.
Last night I went to a Northern Soul dance class with Fiona Smith at the Community Centre in Netley Heath (Southampton). I went there once before about 4 months ago and realised that I needed to get my knees better and stronger and my energy level up in order to do all the stomping and stuff. So last night was a dream. OK, she has staying power, that girl, stomping and shuffling and sliding and gliding but at least I could keep it up for a little while. So I am so pleased with myself and I FEEL COMPLETELY DIFFERENT BECAUSE OF IT. It doesn't take a lot, just keeping on keeping on is enough.
For 4 or 5 months now I have been exercising with Camilla Dallerup's "Dance Off The Inches" DVD and most days I have added on a mixture of Fiona Smith's "Dance Northern" DVD, Lilia's "Latinasize" DVD,
Vicky Binns "Dance It Off"DVD
and Keti Sharif's "Complete A-Z Original Bellydance" DVD. It has all been worthwhile as I now have twice the energy and stamina than before.
I'm looking forward to my next class.
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